Licensed Clinical Social Worker

Strengthen Your Mind.
Reclaim Your Life.

Compassionate, evidence-based therapy designed to help you build resilience, find clarity, and move forward with confidence. You don't have to do this alone.

Brandyce Lombardo, LCSW
Brandyce Lombardo LCSW • Exercise Your Mind Therapy

A Therapist Who Meets You Where You Are

Brandyce Lombardo is a Licensed Clinical Social Worker with over 15 years of clinical experience working with individuals, couples, and groups. Throughout her career, she has provided outpatient and intensive outpatient therapy to a diverse population.

Brandyce primarily works with adults and draws upon her deep expertise in Cognitive Behavioral Therapy (CBT), helping clients recognize how their thoughts influence feelings and behaviors. Her approach empowers individuals to make meaningful changes by first reshaping how they think.

In addition to her professional work, Brandyce is passionate about health and wellness. She is an avid runner and enjoys time outdoors with her husband, two daughters, and their beloved Bernedoodle, Cameron.

15+
Years of Clinical Experience
CBT
Cognitive Behavioral Therapy
LCSW
Licensed Clinical Social Worker
NJ
Licensed in New Jersey

Therapy Services

Evidence-based support tailored to your unique needs and goals.

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Anxiety & Stress

Learn practical tools to quiet the noise, manage worry, and navigate life with greater ease and calm.

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Depression

Find your way back to connection and meaning with compassionate support designed to lift the weight of depression.

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Life Transitions

Navigate major changes — relationships, career, identity, loss — with clarity and renewed sense of purpose.

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Relationship Issues

Improve communication, set healthy boundaries, and build more fulfilling connections in your personal life.

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Trauma & PTSD

Process difficult experiences in a safe, supportive space and reclaim a sense of safety and wholeness.

Self-Esteem & Identity

Challenge unhelpful beliefs, build confidence, and develop a stronger, more authentic relationship with yourself.

My Approach

Just like physical fitness, mental wellness is built through consistent effort, the right support, and a tailored plan. I combine evidence-based techniques with genuine human connection.

01

Connect & Understand

We start with a free consultation to understand your goals and ensure we're a good fit.

02

Create Your Plan

Together we build a personalized treatment approach rooted in your values and strengths.

03

Build & Grow

Week by week, session by session, you develop real skills that create lasting change.

"The mind is like a muscle — with the right support and consistent work, it can grow stronger than you ever imagined."
— Brandyce Lombardo, LCSW

Let's Take the First Step Together

Reaching out is one of the bravest things you can do. I offer a free 15-minute phone consultation so we can get to know each other and see if we're a good fit.

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Phone
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Format
Primarily Telehealth
Request a Free Consultation

I typically respond within 24–48 hours. All communication is kept strictly confidential.